How to fight against fatigue with essential oils?

Generally linked to too much activity, an emotional shock or stress, fatigue can also be the symptom of more important disorders such as hormonal imbalances, infectious diseases or metabolic deficiencies. Even if this second type of case must be treated at the source to completely recover, certain essential oils can help stimulate and boost the body.

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The quick reflex : Black Spruce

Only for adults and adolescents. By skin, 2 drops of Black Spruce in 8 drops of vegetable oil applied to the lower back at the kidneys, 3 times daily. Take a one-week break after three weeks of use.

More details: How to use Black Spruce properly.

Complete synergy

The mixture

To fight against fatigue, take your empty bottle, and add :

  • 20 drops of Peppermint essential oil.
  • 20 drops of Black Spruce essential oil.
  • 20 drops of Scots pine essential oil.
  • 20 drops of Basilica essential oil.
  • 80 drops (4 mL) of Argan vegetable oil.

Close (click!), homogenize and label your bottle. Your synergy is ready!

How to use

Apply 4 drops of the mixture in massage in the lower back, at the level of the kidneys.

Renew the application morning and noon during one week.

Authorized users

YES. Adults, children over 6 years old.
NOT. Pregnant and nursing women, children under 6 years old.

Special precautions

  • This synergy is hormone-like.
  • It is contraindicated in cases of epilepsy, liver disorders, biliary problems, hypertension and cardiovascular problems.
  • Medical advice is also necessary for people with asthma or thyroid problems.
  • It is also recommended to perform the allergy test with the mixture in the hollow of the elbow before any use.

These precautions apply under the conditions of application and dosage cited above. If in doubt, ask your question on our forum and consult your doctor.

Why these essential oils?

Peppermint as a stimulant for the body

The Peppermint essential oil has a molecule with toning properties. It is menthol, an alcohol representing up to 50% of its composition. It will stimulate several functions of the body and thus "wake it up".

This stimulation is done at different levels. On the one hand, by its hypertensive action, it will raise the low arterial tensions sometimes observed in case of fatigue. In a general way, it also tones up the cardiac system. On the other hand, this essential oil is a good energizer and cerebral stimulant. These varied effects that Peppermint presents will thus help to invigorate the body in an effective way.

Black Spruce: the ultimate anti-pain product

TheBlack Spruce essential oil is the "anti-pumping" oil by reference. Its majority monoterpene composition makes it an essential oil with extremely tonic properties. It contains alpha pinene, a molecule with a "cortison-like" action.

Through this hormonal effect, it intervenes on the "pituitary-cortical-adrenal" axis. This endocrine system governs the various processes of the body and, when it is defective, states of fatigue are often felt. Thus, by the modulation of hormonal mechanisms, the essential oil of Black Spruce will allow a general stimulation of the organization to quickly restore it.

The Scots Pine as a physical tonic

To put all the chances on one's side in order to revitalize the body, associating Scots Pine essential oil with that of Black Spruce is the move to have. Like the latter, it has alpha pinene with very important "cortison-like" effects for this synergy. In the essential oil of Scots Pine, alpha pinene is associated with a novel combination of molecules, which could explain its unique and complementary action to that of Black Spruce.

In this way, the essential oil of Scots Pine, qualified as being "the greatest physical tonic" will know how to give you back the lost form.

Basil to soothe nervous fatigue

Stress and overwork put the body under tension, nerves are extremely stressed and muscles often tense. The essential oil of Basil will be active on these points there. It is first of all a very good anti-stress: its rebalancing action will soothe nervous fatigue.

It is also a powerful antispasmodic because of its content in methylchavicol. This molecule will effectively relax the muscles by modulating their contractions. In mixture with the Peppermint, the Black Spruce and the Scots Pine, the essential oil of Basil will thus help to find an optimal state of mental and physical form.

Why this vegetable oil?

The vegetable oil of Argan

In the event of severe fatigue, we seek to wake up quickly. The Argan vegetable oil thus allows the essential oils to penetrate the body quickly, thanks to its affinity with the skin barrier. Thus, the active ingredients will act very quickly in the body to give you that little immediate boost. The small plus of Argan: its penetrating power will not leave a greasy film on your skin.

Fatigue Pack of organic essential oils

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