Muscle and joint problems, which essential oils?
Arthritis
The essential oil of Lemon Eucalyptus:
- Reserved for + 6 years. By cutaneous way, 1 drop of Lemon Eucalyptus in 4 drops of vegetable oil, 3 to 4 times a day on the painful area, until improvement.
Copahu Balm, Fragrant Gaultheria, Java Lemongrass, Combava, Coriander Seeds, Fragonia, Galbanum, Juniper, Ginger, Katafray, Noble Laurel, Aspic Lavender, Nutmeg, Scots Pine, Black Pepper, Savory Leaf Thyme, Exotic Verbena
Restricted to 6+ years. Repeat 3 times daily for 7 days. Massage the painful joint for 1 minute with 3 to 5 drops of this mixture :
- 30 drops of essential oil of sweet gaultheria
- 30 drops of Lemon Eucalyptus essential oil
- 30 drops of essential oil of Lavandin Super
- 120 drops (6mL) of Arnica Oily Macerate
More details: essential oils for arthritis.
Osteoarthritis
The essential oil of Lemon Eucalyptus:
- Reserved for + 6 years. By cutaneous way, 1 drop of Lemon Eucalyptus in 4 drops of vegetable oil, 3 to 4 times a day on the painful area, until improvement.
Copahu Balm, Fragrant Gaultheria, Java Lemongrass, Combava, Coriander Seeds, Fragonia, Galbanum, Juniper, Ginger, Katafray, Noble Laurel, Aspic Lavender, Nutmeg, Scots Pine, Black Pepper, Savory Leaf Thyme, Exotic Verbena
Restricted to 6+ years. Repeat 3 times daily for 7 days. Massage the painful joint for 1 minute with 3 to 5 drops of this mixture :
- 20 drops of Lemon Eucalyptus essential oil
- 20 drops of essential oil of Nutmeg
- 20 drops of essential oil of sweet gaultheria
- 60 drops oily macerate of Arnica
More details: essential oils for osteoarthritis.
Anti-rheumatism bath
In a small empty container, mix :
- 15 drops of Lemon Eucalyptus essential oil.
- 15 drops of Lavandin Super essential oil.
- 10 drops of Noble Laurel essential oil.
- 100 g of Dead Sea salt.
Pour the whole mixture into the bathtub already filled with hot water (about 100L) and stir the water so that the salt dissolves and distributes properly. You can enjoy the bath for 20 minutes.
More details: essential oil synergy for an anti-rheumatism bath.
Muscle relaxing bath
In a small empty container, mix :
- 20 drops of Lavender Fine essential oil.
- 10 drops of Romarin Camphor essential oil.
- 10 drops of Terpentine essential oil.
- 100 g of Epsom salt
Pour the whole mixture into the bathtub already filled with hot water (about 100L) and stir the water so that the salt dissolves and distributes properly. You can enjoy the bath for 20 minutes.
More details:essential oil synergy for a muscle relaxing bath.
Muscle cramps
The essential oil of Scented Wintergreen:
- From age 6 and for adults. By cutaneous way, massage gently with 1 drop in 4 drops of vegetable oil on the affected area, 4 times a day, until improvement.
Eucalyptus Lemon, Galbanum, True Lavender, Lavandin Super, Rosemary Camphor.
Reserved for + 6 years. As soon as the pains appear, and to renew as needed, massage locally with 6 to 8 drops of the mixture :
- 75 drops of Lavandin Super essential oil.
- 50 drops of Scented Wintergreen essential oil.
- 25 drops of Red Myrtle essential oil.
- 100 drops of Arnica Oily Macerate.
More details: essential oils to relieve muscle cramps.
Muscle pain, aches and pains
The essential oil of Scented Wintergreen:
- From age 6 and for adults. By cutaneous way, massage gently with 1 drop in 4 drops of vegetable oil on the affected area, 4 times a day, until improvement.
Chamomile Matricaria, Nutmeg, Fragonia.
Reserved for + 6 years. As soon as the pains appear, and to renew as needed, massage locally with 4 to 6 drops of the mixture :
- 40 drops of essential oil of Noble Laurel
- 40 drops of Lavandin Super essential oil
- 40 drops of essential oil of sweet gaultheria
- 100 drops of oily macerate of Arnica
More details: essential oils for muscle pain relief.
Frostbite
The essential oil of Cistus.
- From 3 years old and for adults. By cutaneous way, mix 1 drop of Cistus with 4 drops of vegetable oil, to be applied to the affected areas.
Yarrow, Carrot, Benjoin
Reserved for + 6 years. Depending on the area of application, massage a larger or smaller noissette of the mixture, 3 times a day for 5 days :
- 10 grams of shea butter
- 5 drops of essential oil of Lavender Aspic
- 5 drops of essential oil of Rose Geranium
- 5 drops of essential oil of Cistus
More details: essential oils for frostbite.
Sprain
The essential oil of Italian Helichrysum:
- From 6 years and for adults. By cutaneous way, 3 pure drops of Italian Helichrysum on the sprain, after cooling it with an ice pack, 1 time per day, until the sprain disappears.
- From 3 months to 3 years, and for the women pregnant of more than 3 months. For the pregnant women, children and babies, the use is possible by localized diluted cutaneous way on medical opinion.
Eucalytpus Citronné, Fragrant Gaultheria, Nutmeg.
Restricted to 6+ years. Apply 3 to 4 drops of the mixture locally 3 times a day to the inflamed area and repeat as needed :
- 30 drops of Italian Helichrysum essential oil
- 10 drops of Lemon Eucalyptus essential oil
- 10 drops of essential oil of Lavandin Super
- 10 drops of Peppermint essential oil
- 60 drops of oily macerate of Arnica
Maintain the fixed joint with an adapted accessory (ankle brace, knee brace, ...)
More details: essential oils for sprains.
Synovial effusion
Reserved for + 6 years. Rub in 4 to 6 drops, 3 times a day on the affected area for 10 days :
- 40 drops of Pistachio Mastic essential oil.
- 20 drops of Lemon Eucalyptus essential oil.
- 20 drops of Peppermint essential oil.
- 40 drops of Oily Macerate of Arnica.
More details: essential oils to relieve a synovial effusion.
Lumbago, back pain
The essential oil ofScented Gaultheria:
- From 6 years and for adults. By cutaneous way, massage gently with 1 drop of Sweet Clover in 4 drops of vegetable oil on the affected area, 4 times a day, until improvement.
Lemon Eucalyptus.
Restricted to + 6 years. Apply locally 4 to 6 drops of the mixture 3 times a day until significant improvement :
- 30 drops of essential oil of sweet gaultheria
- 30 drops of essential oil of Scots Pine
- 30 drops of Lemon Eucalyptus essential oil
- 30 drops of essential oil of Lavandin Super
- 30 drops of St. John's Wort Oily Maceration
More details: essential oils for lumbago relief.
Massage preparation and sports recovery
From age 6. Massage muscle areas with :
- 25 drops of Scented Wintergreen essential oil.
- 40 drops of essential oil Lemon Eucalyptus.
- 3 tablespoons (i.e. 30 mL) of oily macerate of Arnica.
More details: sports preparation and recovery massage with essential oils.
Sciatica
The essential oil of Lemon Eucalyptus:
- Reserved for + 6 years. Per vcutaneous route, 1 drop of Lemon Eucalyptus in 4 drops of vegetable oil, 3 to 4 times a day on the painful area, until improvement.
Yarrow, Lemon Eucalyptus, Fragrant Gaultheria, Shell Marjoram, Field Mint, Peppermint, Goldenrod, Fragrant Verbena.
Reserved for + 6 years. Apply in local skin massage 4 to 6 drops of this mixture on the painful area. Repeat this application 3 times a day until relief (without exceeding 3 weeks of consecutive use).
- 30 drops of Peppermint essential oil
- 30 drops of essential oil of Roman Chamomile
- 45 drops of Lemon Eucalyptus essential oil
- 130 drops (6.5 mL) of St. John's wort oily macerate
More details: essential oils for neuralgia and sciatica.
Repetitive Tendonitis
The essential oil of Scented Wintergreen:
- From age 6 and for adults. By cutaneous way, massage gently with 1 drop in 4 drops of vegetable oil on the affected area, 4 times a day, until improvement.
Goldenrod, Lemon Eucalyptus.
Restricted to + 6 years. Massage locally with 3 to 4 drops of the mixture, 3 times a day for 5 to 7 days :
- 25 drops of essential oil of sweet gaultheria
- 25 drops of Lemon Eucalyptus essential oil
- 10 drops of Vetiver essential oil
- 10 drops of essential oil of Cade
- 50 drops of oily macerate of Arnica
More details: essential oils to fight tendonitis.
Torticollis
The essential oil of Romarin Camphor:
- Reserved for the + of 6 years. By cutaneous way, 1 drop of essential oil of Rosemary Camphor in 4 drops of vegetable oil in massage on the painful area, 4 times a day until improvement.
Eucalytpus Citronné, Gaulthérie Odorante.
Restricted to + 6 years. To be repeated 3 times a day until improvement. Massage the contracted area for a long time with a few drops of this synergy :
- 35 drops of Lemon Eucalyptus essential oil
- 25 drops of Rosemary Camphor essential oil
- 25 drops of essential oil of sweet gaultheria
- 12 drops of Vetiver essential oil
- 25 drops of St. John's wort oily macerate
More details: essential oils for stiff neck.
Healing with oils...
Theophane de la Charie
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