There are many Rosemary plants, but the most common chemotype found in hydrosols is the verbenone one. Produced by steam distillation of the flowering tops, the hydrosol brings out all the fine aromas of Rosemary, this plant that reminds us of the South. In addition to making us travel, the hydrosol will make us healthy again thanks to its detox action and its digestive properties. Latin name: Rosmarinus offinalis L. verbenoniferum. Distilled part: flowering tops
Due to the presence of terpene ketones (verbenone), this hydrosol should not be used by pregnant and breastfeeding women as well as children under the age of 6.
Adults and TeensEfficiency : ++++
Age 6 and up.
For adults and teens. Skincare, spray the following mixture on the face, morning and evening after washing:
Source: Zahalka, J. P. (2017). Complete dictionary of hydrolats and floral waters: 100 treated pathologies. -: Dauphin.
Efficiency : ++++
Age 6 and up.
Efficiency : +++
Age 6 and up.
From 6 years old. Orally, add the following mixture to 1L of water to be drunk throughout the day, for 21 days:
Source: Faucon M. (2018). A treatise on scientific and medical aromatherapy: hydrolats. Blood of the Earth.
Efficiency : +++
From 6 years. By skin, spray Rosemary Verbenone hydrosol on the scalp 1 to 2 times a day, especially after shampooing.
From 6 years of age. By the skin, uuse the following mixture as a lotion after shampooing (pause for 20 minutes) and as a spray on dry hair morning and night for 3 months:
Source: Zahalka, J. P. (2017). Complete dictionary of hydrolats and floral waters: 100 treated pathologies. -: Dauphin.
Efficiency : +++
After 6 years. Orally, 1 tablespoon in 1L of water to drink during the day for about twenty days.
For adults and adolescents. Orally, dilute 1 teaspoon of the following mixture in a glass of water every morning on an empty stomach for 3 weeks:
Source: Zahalka, J. P. (2017). Complete dictionary of hydrolats and floral waters: 100 treated pathologies. -: Dauphin.
Efficiency : +++
Age 6 and up.
From 6 years old. Orally, drink in a glass of water, 2 times a day:
Source: Faucon M. (2018). A treatise on scientific and medical aromatherapy: hydrolats. Blood of the Earth.
Efficiency : +++
From 6 years. Orally, drink 1 teaspoon daily in a glass of warm water after a meal, up to 2 times daily.
Against 6 years. By oral, add 1 teaspoon of the following mixture in a cup of lukewarm water morning and evening, before meals:
Source: Zahalka, J. P. (2017). Complete dictionary of hydrolats and floral waters: 100 treated pathologies. -: Dauphin.
Effectiveness: ++.
For adults and adolescents. Orally, drink 1 teaspoon daily in a glass of warm water 2 times daily. Start one week before menstruation in case of pre-menstrual water retention.
For adults and adolescents. In case of premenstrual water retention, mix the following hydrolats in a glass of water, to be drunk 2 times a day one week before the period:
Source: Faucon M. (2018). A treatise on scientific and medical aromatherapy: hydrolats. Blood of the Earth.
Effectiveness: ++.
After 6 years. Orally, take 1 tablespoon in 1L of water, to be drunk during the day by cure of 21 days.
From 6 years. Orally, drink in 1L of water throughout the day, by cure of 21 days according to the needs :
Source: Faucon M. (2018). A treatise on scientific and medical aromatherapy: hydrolats. Blood of the Earth.
Efficiency: +.
For adults and teenagers. Orally,drink 1 teaspoon daily in a glass of lukewarm water 2 times daily. Begin one week before menstruation.
For adults and teenagers. Orally, add the following mixture to a glass of water, to be drunk twice a day one week before your period:
Source: Faucon M. (2018). A treatise on scientific and medical aromatherapy: hydrolats. Blood of the Earth.
Efficiency: +.
For adults and adolescents. Orally, dilute 1 teaspoon in a glass of water, 2 to 3 times daily. Do not exceed 3 weeks of use.
For adults and adolescents, on medical advice. Orally, add 2 tablespoons in 1 L of water to drink during the day for 25 days.
Source: Sommerard, J. C., & Dalmas, P. (2012). Guide to floral waters and hydrolats. Médicis.
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